Nonviolent Communication

I’m totally getting into this now :-) And he is such a great lecturer! The four components of nonviolent communication are 1. observation (concrete actions we are observing that are affecting our well-being) 2. feeling (how we feel in relation to what we are observing) 3. needs (the needs, values, desires, etc. that are creating our feelings) 4. requests (concrete actions we request in order to enrich our lives)

more soon :-)

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